Hvis det var så enkelt, at vi kunne have 1 kostplan, der virker for alle, ville det allerede sidde en person og være rig på den.
DU bliver nødt til at finde ud af, hvad der virker for DIG.
Jeg hjælper gerne med at afdække lige netop din situation.
1:1 er en personlig samtale der varer 45 minutter. Den kan afdække dit spisemønster og dine uvaner. Den kan afdække hvor det er bedst at ændre vaner lige netop nu. Den kan genskabe din motivation. Og meget mere. DU bestemmer indholdet.
Måske er en enkelt samtale nok til at få dig videre, måske skal der et forløb til. Vi afdækker dit behov sammen.
– skriv en e-mail om dit behov og jeg sender dig et tilbud.
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